How to Practice Table Tennis by Yourself

Love to play table tennis?

But you are beginner or you do not have a partner? How do you practice? Well – do not lament! There might be times when you will not have the amazing luxury of having a partner to practice. In such a condition, will you stop playing? No – you can play alone and still improve your game with some amazing individual drills, your willingness and your love for the game. All you need is the best ping pong paddle, motivation to play the game and love for the game.

Practice All By Yourself

There are several drills you can do yourself. If you use a table tennis robot, it gets easier. Your robot is your opponent who will challenge you and the bring out the best from you. Buying a ping pong robot is often recommended, as this is the best way to practice all by yourself when you have no one to play with. These are smart and interactive machines. These machines shoot balls from the other end of the net. There is a good scope to play well against the wall. You can improve your game in an amazing way.

Try Footwork Drills:

If you wish to play the game well, you need to improve your footwork. Excellent footwork is needed, if you wish to be a great table tennis player. This footwork is usually not based on any instinct. You need the right kind of training and ability so that you are able to develop a good footwork.

Some of the best and most talented players have undergone many drills and that too for years. Thus, they have internalized all movements really well. With great practice, they are easily able to move their feet in the most effective way, especially when they are under great pressure from the opponents. It is important to practice all footwork so that you can excel in the game.

 However, when you are practicing the footwork drills, you need to remember that you are not alone. You need to spend lot of time and get all your movements right, as you set to increase the speed of your game.

Shadow Playing:

This is a wonderful way by which you can improve all your strokes and techniques. For this, you need to get a mirror and try some shadow play in front of it. You need to pretend as if you are playing your backhand and shorthand. You can also film yourself with the help of someone as you do this and later watch. You will be able to clearly understand all your mistakes and the areas you need to improve.

Set Time:

Even if you do not have a partner, you need to practice for your set time. Never train too long or too short, because it will not be effective. You need to prepare a training schedule in advance and always stick to it when you are playing the game. Such a discipline will help you to achieve success.

Serves – You need to practice your serves well. This is a great individual training. It is one of the best ways by which you can improve your skills, as you choose to play the game. If you are able to improve your game, your drills are going to be productive.

 When you are practicing your serves, you need to ensure that you are serving a single ball at a time. You should not hold on to more than one single ball, when you are serving. If you do so, it might affect the way you toss the ball.

  • Never Rush – When you are practicing without your partner, there will be a great tendency to rush and finish off the session. You should restrain from such a rush. You need to train yourself, so that you are steady. You need to ensure that you are making the most of your serve.
  • Keep Watching and Learning – You need to pay close attention to how experts serve. You need to emulate such practices. Experts or professionals practice a lot and keep improvising the techniques so that it works to the highest level. You can learn a lot when you watch others play.

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